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Ben Foster Therapy
Ben Foster Therapy
Home
About Ben
Therapy
Hypnotherapy
What I help with
FAQ's
Book Free Call
Contact
Fees
Blogs
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About Ben
Therapy
Hypnotherapy
What I help with
FAQ's
Book Free Call
Contact
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Blogs
Overthinking is Masquerading as Shame
Ben Foster 06/12/2025 Ben Foster 06/12/2025

Overthinking is Masquerading as Shame

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How to Break the Shame-Anxiety Cycle
Ben Foster 29/11/2025 Ben Foster 29/11/2025

How to Break the Shame-Anxiety Cycle

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Self-Diagnosis in the Age of TikTok: What Does It Mean for Our Mental Health?
Ben Foster 11/10/2025 Ben Foster 11/10/2025

Self-Diagnosis in the Age of TikTok: What Does It Mean for Our Mental Health?

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Why Won’t These Thoughts Go Away? A Practical Guide to Intrusive Thoughts and Overthinking
Ben Foster 30/08/2025 Ben Foster 30/08/2025

Why Won’t These Thoughts Go Away? A Practical Guide to Intrusive Thoughts and Overthinking

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How to Stop Overthinking (Without Cutting Off Your Head): Reconnecting Mind, Body and Intuition
Ben Foster 02/08/2025 Ben Foster 02/08/2025

How to Stop Overthinking (Without Cutting Off Your Head): Reconnecting Mind, Body and Intuition

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Ben Foster Therapy

Counselling and hypnotherapy in Verwood, Dorset and online across the UK


The Hewson Clinic, 4 Ringwood Road, Verwood, BH31 7AQ

ben.foster.therapy@gmail.com