Cultivate the future you want today.

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You may feel that the idea of seeking help for things that you feel you should be able to tackle alone is foreign to you. You may be worried that you won’t be able to articulate your issues or that you’ll feel misunderstood. Rest assured, these feelings are entirely normal and common before reaching out to a therapist for help. Even if you've had therapy before, the prospect of recounting your story again might be overwhelming.

What you truly need is someone who understands your situation, with whom you can feel at ease, and who can quickly help you feel understood.

I can provide a friendly, warm, and private environment where you can freely discuss anything you need. Together, we'll explore your challenges and find solutions to move your life forward.

After attending the initial discovery call, people have often told me that they feel a bit better and clearer about the challenges they are facing. This can help you decide if you would like us to move forward together.