I Feel Numb But I’m Always Tired: When Emotional Shutdown Becomes a Way of Surviving

Ben Foster 16/08/2025 Ben Foster 16/08/2025

I Feel Numb But I’m Always Tired: When Emotional Shutdown Becomes a Way of Surviving

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Why Can’t I Relax? Uncovering Hypervigilance and How to Feel Safe

Ben Foster 26/07/2025 Ben Foster 26/07/2025

Why Can’t I Relax? Uncovering Hypervigilance and How to Feel Safe

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Therapy for Anxiety: A Safe and Personalised Approach That Goes Beyond Labels

Ben Foster 12/07/2025 Ben Foster 12/07/2025

Therapy for Anxiety: A Safe and Personalised Approach That Goes Beyond Labels

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