Counselling and Hypnotherapy
Trauma-informed & Evidence-based
Whether you’re struggling with anxiety, trauma, emotional overwhelm, or just feeling stuck, I can help you reconnect with your strength and navigate life with more clarity and confidence.
I’m Ben, a hypno-psychotherapeutic counsellor.
I work with adults from all walks of life, many of whom feel like they’ve tried everything else or are unsure what’s “wrong.”
Together, we’ll create a therapeutic space that’s safe, collaborative, and centred on your pace.
This isn’t quick-fix or surface-level work.
It’s honest, respectful, grounded, and focussed on sustainable change.
Let’s take that first step together.
Your next chapter starts here.
Feeling unsatisfied with the way things are going in your life right now?
Maybe you would like some time to unravel your story about where the sticking points are in your life that are holding you back from making sustainable change.
Or perhaps you know what those points are but would like some help in overcoming them because you feel pinned down by current behaviours and ways of thinking.
As an integrative therapist, counsellor and hypnotherapist, I recognise that these repetitive cycles can hinder the transformation we desperately want, holding us back from living our best lives.
Explore in a private and productive space.
Together, we will embark on a journey of self-discovery, empowering you to navigate through the barriers that have kept you stuck, and guiding you towards the transformation you so deeply desire.
Your best life awaits, and I am here to support you every step of the way.
All practice is adhered to the UKCP Code of Ethics, so you can be assured that the service you will receive is of the highest considerations.
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THERAPY FOR ANXIETY
Everyone experiences anxiety in their life. Share the heavy burden with someone who understands.
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THERAPY FOR DEPRESSION
Depression can be a struggle to cope with. Work with me and we can find ways to bring more joy into your life together.
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PANIC ATTACKS
Panic attacks can feel really scary to experience and to witness in a loved one.
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ADDICTION
Addiction can be crippling and deeply affect yourself and loved ones. Speak to me freely and confidentially.
“Courage is found in unlikely places.”
— J.R.R. Tolkien