“Taking a new step, uttering a new word, is what people fear most.”
Existing can be both wondrous and agonising, and when life throws challenges at us we do not always meet them, preventing opportunities for personal growth.
By working with me, I will help you feel seen, heard and valued, and help you discover your inner resources for healing and thriving. Therapy should be a generative and revitalising experience, even when addressing painful memories and experiences. Our process will be treated with the utmost respect, proceeding at a pace that you see fit.
Feeling unsatisfied with the way things are going in your life right now?
Maybe you would like some time to unravel your story about where the sticking points are in your life that are holding you back from making sustainable change. Or perhaps you know what those points are but would like some help in overcoming them because you feel pinned down by current behaviours and ways of thinking.
As an integrative therapist and hypnotherapist, I recognise that these repetitive cycles can hinder the transformation we desperately want, holding us back from living our best lives.
Explore in a private and productive space.
Together, we will embark on a journey of self-discovery, empowering you to navigate through the barriers that have kept you stuck, and guiding you towards the transformation you so deeply desire.
Your best life awaits, and I am here to support you every step of the way. Take that courageous first step today and unlock the door to your empowered future.
I abide by the UKCP Code of Ethics, so you can be assured that the service you will receive is of the highest considerations.
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THERAPY FOR ANXIETY
Everyone experiences anxiety in their life. Share the heavy burden with someone who understands.
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THERAPY FOR DEPRESSION
Depression can be a struggle to cope with. Work with me and we can find ways to bring more joy into your life together.
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PANIC ATTACKS
Panic attacks can feel really scary to experience and to witness in a loved one.
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ADDICTION
Addiction can be crippling and deeply affect yourself and loved ones. Speak to me freely and confidentially.
Book your call with me today and start considering how you want your future to look.
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4 x 20-minute episodes
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“Courage is found in unlikely places.”
— J.R.R. Tolkien